Barriers to help seeking #3

August 5, 2021 Kylianne Farrell

Knowing What Help is Available

When struggling with a mental illness, it can feel overwhelming to take steps to get help at times. A big barrier can be knowing what help is available based on the challenges being faced.

When supporting this is something we can help with.

The Who Can Help resource on our website will give lots of information when it comes to searching for the best next step for someone when they are seeking help and want to know what is available.

Still not sure? Send an email we are happy to help where we can!

Barriers to help seeking #2

August 5, 2021 Kylianne Farrell

Previous Bad Experience

People are locks and keys. Not everyone will be a good fit!

Its important to encourage someone to try again after a previous bad experience. Whether that be a helpline, face to face session or type of professional.

It’s ok for it to take some time to find a good fit when it comes to professional help.

Find out what works for the person you are supporting, what type of help they would like to access and do some research to try your best together, to get their foot in the best possible door.

Barriers to help seeking #1

August 5, 2021 Kylianne Farrell

Financial Barriers

There are many barriers that get in the way of people taking steps to getting professional help over the next few quick tips we will explore what some are and how as mental health first aiders we can help overcome them.

Therapy can be expensive. A lot of people are not aware of the Mental Health Care Plan that is available through a government Medicare initiative, that allows people to access up to 20 free or minimal charge sessions with eligible mental health professionals.

To access a referral from a GP is required. GP’s will refer to access 6 sessions at a time. For more information see the link below.