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MOVE FOR MENTAL HEALTH

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Tip Six - Be A better listener

June 30, 2021 Kylianne Farrell

Ask Questions

When you finally do respond, try to not simply hammer your own point. Refuse the impulse to tell your story on the topic. Ask open questions such as “How do you interpret this?” , they are powerful tools to deepen a conversation and uncover hidden reasoning.

For example, if someone is sharing how they are sad about a lost pet, do not respond by talking about when this last happened to you. Instead, ask them a follow-up question to show that you care about their experience.

Show your attentiveness using sentences such as “I can imagine how sad you must have been,” or in a happy update, “I hope you are impressed with yourself!”

By showing respect in your response, you show the speaker that they are worthy of respect. The more you practice these tips, the entire process of active listening will feel more fluid.

*Taken from https://positivepsychology.com/active-listening/ click the link to read more.

Tags listener, connect, Conversations
← Barriers to help seeking #1Tip Five - Be a better listener →
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