Good Questions to Ask #2

October 4, 2021 Kylianne Farrell

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Is there anything that has helped you in the past?

Gauging what resources, tools, strategies, and skills they may have used in the past, can open up a good conversation around some things they may feel positive about putting in place in the near future, to build them up that they know work for them.

Beyond Now App

May 1, 2021 Kylianne Farrell

Beyond Blue has created an incredible resource Beyond Now an app that can be downloaded to both iphones and android to work with someone with thoughts of suicide to create a safety plan.

It prompts all you need to be able to make sure you are not leaving someone without tools and resources to access if thoughts return.

Remember though, a safety plan is not enough linking to professional help for thoughts of suicide is vital.

We want to raise awareness that movement, play, adventure and exploration in the outdoors has the power to bring the incredible mental wellbeing benefits.

We want to inspire our community through the power of story telling, to light a fire within them to step outside of their comfort zone.