This guide contains information about key nutrients to be including for healing post birth, where to find these nutrients (whole foods/whole food supplements) and why it is important to replenish these nutrients from a hormonal and healing perspective.

ABOUT THE AUTHOR

Chantel is a Pharmacist, Functional Diagnostic Nutrition Practitioner, Kresser Institute Alumni & a hater of titles, specialising in a functional medicine and ancestral nutrition approach to dealing with health complaints.

Her mission is to guide and shine a light for the people, the ones who know in their heart, the answer to their solution does not lie within a pill. But rather from looking within ­ nutritionally, emotionally, physically!